What is preventOK!

preventOK! is a global method to get rid of sports injuries​

preventOK! is a method that requiers effort and self discipline

preventOK! is a method where YOU are the main character​

preventOK! is a basic, easy and do- it- yourself method

ENROLL TO ONE WEEK FREE TRIAL

Prevent ok is not a traditional fitness program. It is a targeted i njury prevention program, based Juan Reque´s more than 20 years experience working with elite athletes. In this unique online program you will receive personalized exercise videos, with training specifically tailored to you and the demands of your sport.You will be able to see these exercises on your smart phone or tablet and do them at home at your own pace. We agree that injury prevention is not the funniest thing to do. Our goal is to make injury prevention FUN.

 

 
Injury prevention made fun
 
 
It is no secret that injury prevention is not the most fun thing to do. With this in mind Juan Reque´s program is diverse, uses equipment and is challenging. His idea is to make injury prevention as fun as possible. 

 
Elaborated from 20+ years experience
 
 Juan Reque is the founder and creator of PreventOK. He has developed the program after more than 20 years working as a physical therapist. He worked as a ATP Sports Medicine Trainer, Spanish Davis Cup trainer and for over 5 years as Maria Sharapova´s personal trainer. 

 
20 minutes sessions 3 times a week.
Working from home. 
You work at your home, using the PreventOK equipment, following personalized videos. Each single session is unique. You will never repeat the same session more than two times. 

 
Personalized for you.
 
 
 In this unique online program you will receive personalized exercise videos, with training specifically tailored to you and the demands of your sport. 
Injury recovery sessions for your chronic injury are also available. 

 

PREVENTOK PROGRAM

Welcome offer: 79$ (you save 50%)

INCLUDES:

1. 2 months of injury prevention sessions. Up to 3 personalized workouts a week.

2. 1 one on one assessment session in San Diego or Skype call with Juan Reque.

3. 1 email communication a week for concerns regarding your plan.

4. Invisible Training Box with 5 amazing tools:

– Patent pending movement sliders to improve mobility and range of motion.

– Elastic band to strengthen and stretching exercises.

– Massage sticks to relax muscles.

– Thimblex to release adhesions.

– Hot cream to use as a warm up before practice.

*Free shipping within the US. Ask for prices in overseas.

 

After this introductory offer payments will be monthly for 30$/month.

Includes up to 3 workouts a week, one Skype call a month and one email a week.

ENROLL TO ONE WEEK FREE TRIAL